“Sound Will Be The
Medicine Of The Future”
- Edgar Casey
“In Sound We Are Born
In Sound We Are Healed”
- Mehtab Benton
Come And Relax With Us
Immerse Yourself In The Soothing Sounds And Vibrations
And Be Transported To An Altered State
What ARE THE BENEFITS of Gong/Sound Healing
There are many benefits to sound vibration and you can find many scientific studies showing the effects onto our bodies. These are some of the most common: Improved Sleep, Reduced Anxiety/ Depression, Increased Feelings of Relaxation, Increased Energy Levels as stuck energies become unblocked, improving your overall sense of well-being.
If you would like to read more details, please read the following :
Relieves Stress and Aids Relaxation
Our emotions directly correlate with our personal energy and vibrations. As a result, it’s not surprising that we can feel low, tense, or tearful when they are of balance. It’s always a good idea to take some extra time for self-care when you find yourself feeling this way. Gong bath meditation bypasses your conscious mind to access your subconscious, enabling it to balance vibrations and therefore balance your moods, all while you relax and meditate.
Helps To Balance Our Emotions
Awareness of our needs, wants, and desires, is essential to being a mindful and fulfilled person. After all, if we don’t know what we want, how are we supposed to access it? Meditation is the perfect tool for understanding these feelings and learning more about ourselves. The use of the Gong in Gong bath meditation is partly to act as an anchor during meditation, to help the individual return to something tangible when left with their thoughts. Therefore, this meditation has two-fold abilities: the sound therapy and the mediation aid.
When we become stressed, tense, or overworked, it’s easy to neglect ourselves. When this happens, we sometimes fail to recognize when our chakras become misaligned or blocked. If one of your eight chakras becomes blocked you may find yourself feeling lethargic, tearful, lonely, or many other negative emotions. When we become aware of these feelings it’s important to act fast. The vibrations of Gong bath meditation instill a sense of peace, and breaks through these blocked chakras to allow energy to flow freely again.
Opens The Chakras
When we experience stress our body develops emotional blockages which can impede the flow of energy around our bodies, and has a negative impact on our vibrations. Gong bath meditation allows these vibrations to return to their natural balance, which in turn helps to break down these emotional blockages. It can also be used to treat insomnia, low self-esteem, anxiety, and even some trauma.